We have all heard that tooth decay happens when we eat foods that contain sugar and starches such as, soft drinks, sugar, candy, raisins, etc. Over time the acids destroy the enamel, which result in tooth decay.
While the aforementioned things definitely have a role in encouraging tooth decay and cavities, the real issue and root of the problem is, what is and has been lacking in our diets.
The 3 main issues that cause tooth decay are...
Lacking Minerals
Not enough fat - soluble vitamins (A,D,K and E)
Unhealthy gut unable to absorb nutrients
We must eat healing foods, containing vast amounts of vitamins and minerals that will produce hard, healthy tooth structure. It is not enough to simply stay away from eating processed and sugary foods.
Coconut oil, grass fed beef, bone broth, vegetables, and organic liver are all foods that need to be focused on. Fermented Cod Liver Oil, Magnesium, and Gelatin are supplements that are also a must.
Protocol for healing/preventing cavities
Daily oil pulling
All natural tooth paste - Earthpaste
Fermented Cod Liver Oil/Butter mix - Green Pastures
Dr John Theeck, DC
Health and Wellness at Legacy Clinic
Serving Sumter County, Lake County and Marion County
Including The Villages, Lady Lake, Leesburg, Wildwood, Belleview and Ocala
The Villages Chiropractor, Spinal Decompression, Back Pain, Sciatica Relief, Posture Correction, Paleo Diet, Pettibon System, Alternative Health Care, Arthritis Care
Legacy Clinic
1950 Laurel Manor Drive
The Villages, FL 32162
352-259-0024
